Tag Archives: vitamin deficiencies

Gluten Sensitivity and B Vitamin Deficiencies

B Vitamin Deficiencies – Are You at Risk? Low energy, brain fog, heart disease, liver damage, anemia, methylation problems, and much more… B Vitamin deficiencies can sabotage your overall health. Those with gluten induced gut damage are especially at risk for development of b vitamin deficiency. In part 1 of this special video series, I […]

Vitamin B1 Deficiency & Gluten Consumption

Vitamin B1 (Thiamin) – A Common Deficiency for those with Gluten Problems Vitamin B1 – AKA thiamin is an essential nutrient the body uses to help generate energy from the foods we eat. This essential B vitamin also plays a role in the regulation of the heart muscle, and the production of the neurotransmitter, acetylcholine. […]