In the 1970s, scientists were beginning to recognize the detrimental effects of sugar on the body. Fearing it would hurt their industry, executives of sugar companies paid off scientists and quickly squashed these findings. Soon, fat became the villain with more of it being taken out of food and replaced with sugar to maintain a […]
Tag Archives: sugar
With 51% of the U.S. population now being overweight, it’s no surprise that blood sugar levels have risen as well. Most of us are living fast-paced lifestyles and reaching for quick, highly processed foods that are packed full of sugar and contain little to no nutrients. If not stopped, this pattern will continue to have […]