Before you read this post, Watch this video… New Year, New “Abnormal” You Shocking Statistics About the Average Person in The US… More than one-third of U.S. adults are obese. The medical costs for people who are obese were $1,429 higher than those of normal weight (CDC)2. 48.7% of people are using at least one […]
Are These Toxic Food Additives Derailing Your Gluten Free Diet? In this episode of the Gluten Free Warrior Podcast, I have Mira Dessy, The Ingredient Guru, on the show to discuss how hidden toxic food additives and ingredients can sabotage your gluten free diet . We discuss common gums and hidden sugar additives and […]
The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve. In my book, No Grain No Pain, I talk about […]