Weight Loss is Not As Difficult as You Have Been Lead to Believe The problem with many weight loss systems is that they cater to the masses without considering individual need. They use a “one size fits all” approach. This approach works for some but leaves many to ponder why the weight will not come […]
Tag Archives: gluten free diet
A recent news story on CNN reported that Japan’s government is taking a very strong stance against obesity. According to the report, employers will face steep fines and penalties if their employees aren’t in shape. More Attention on the Obesity Epidemic is a Good Thing – Government Involvement – Not So Much Personally, I think […]
Ian went on a downward spiral from a motivated health conscience athlete to a sickly person diagnosed with inflammatory bowel disease. Food was his enemy. He was addicted to gluten and dairy. Before finding this out, he spent thousands of dollars and visited several specialty doctors to no avail. Within 2 weeks of following the […]
Researchers give the traditional gluten free diet an F… In this study only 8% of the patients recovered from intestinal damage while following a traditional gluten free diet. After a median 16 months GFD, 38 (8%) patients had histological ‘normalization’, 300 (65%) had ‘remission’ with persistent intraepithelial lymphocytosis, 121(26%) had ‘no change’ and 6 (1%) […]
Going gluten free can be a saving grace for many. However; a common clinical manifestation called Gluten Whiplash occurs for many who do not go TRUE gluten free. The Gluten Whiplash Effect typically occurs 3-6 months after starting a gluten free diet. Let me explain. When one initially goes gluten free, a state of dietary […]