Tag Archives: digestion

4 Natural Tips to Improve IBS, Constipation, Indigestion, and Heart Burn

Problems with constipation, indigestion, heartburn, and bad breath? These are very common symptoms for those struggling with gluten sensitivity. Because gluten and grains can contribute to changes in the microbiome as well as gastrointestinal inflammation, many people struggle trying to find an answer. The all too common medical solution is to medicate the symptoms without […]

Using Ayurveda To Improve Digestion On a Gluten Free Diet

ayurveda and the gluten free diet

Using Ayurveda to Re-balance a Gluten Damaged Gut In this episode of the Dr. Osborne Podcast, we bring you Ayurveda expert, John Immel. John is the founder of Joyful Belly, an extensive educational Ayurvedic website and digestive care clinic. Drawing on years of research and clinical experience specializing in digestive disorders, John teaches Ayurvedic Practitioners, […]