Sugar contributes to a wide array of health issues. Unfortunately, it has been presented to us by advertisers to be such an innocent food to enjoy at celebrations and holidays but the over consumption of it is quickly destroying the health of this country. And it’s not that soda here or there, it’s the fact […]
This week I thought I would focus on sugar because we are in the middle of the holiday season and the problem becomes much more pronounced socially due to parties, family visits, eating out, etc. We all know that gluten in a major problem in our diets, but most people accept sugar without thinking of […]
Do You Tend to Gorge on Sugar? How did you do last weekend? Lots of sugar and processed food? Feeling bloated, tired, overstressed, or sick? We all know that sugar is bad for us. We all grew up being told – don’t eat too much or you’ll get sick. Many people enjoy the flavor of […]
A recent study published in the the Journal of Pediatric Gastroenterology and Nutrition identified a new protein in celiac patients that may help detect the disease earlier than some of the traditionally used lab tests. Immune Response to Non Gluten Protein The protein is called Glo-3A. It is a non gluten storage protein found in […]
I recently had the pleasure of presenting at a Gluten Free Society meeting. The topic? The 7 Highly Effective Healthy Habits of a Gluten Free Warrior. The seminar focused on discussing what was necessary to restore health after years of gluten induced damage. Part of this process is developing a new mind set about how […]