Gluten Free Diet Myths Gluten free diets have grown in popularity over the years. But with the added attention, comes plenty of misinformation. I want to address some of the common misconceptions and myths surrounding a gluten-free diet to help you sort through the noise so you can make educated and informed decisions. Myth […]
What Causes Fibromyalgia? More Studies Point To Gluten If you’ve been following my research for any length of time, you know that I am passionate about sharing research that shares links between celiac disease or gluten consumption and a wide range of health conditions. Many don’t realize that gluten and celiac disease can be associated […]
Gluten in Your Mouth When you think about symptoms of gluten sensitivity, your mind might immediately go to digestive disturbances – things like acid reflux, bloating, or diarrhea. Or you might think of other symptoms like skin disturbances or migraines. But did you know that signs of gluten sensitivities can show up in the mouth? […]
Gluten and Spring Allergies – What’s The Connection? Every Spring we have a plethora of outdoor and environmental allergens floating around. This time of year can be very challenging for those with seasonal allergies. You may be thinking of reaching for some over the counter remedies to reduce the sneezing, watery, teary, itchy eyes and […]
Antibiotics and the increased risk of gluten sensitivity and celiac disease Antibiotics can be a controversial topic. While they can help tremendously for some specific infections in the body, they can also wreak havoc in the gut and beyond when overused or misused. But how far can their damage go? Can they really increase the […]