Cheese is a favorite food in many households. From appetizer trays to salads – people of all ages enjoy cheese. But is cheese gluten free? This article will take a look at whether any cheese is safe for those with gluten intolerance or celiac disease, and what to look for when evaluating whether or not […]
Table of contents What are digestive enzymes? Where are they produced, and why are they needed? What role do digestive enzymes play for those with celiac disease and Non Celiac Gluten Sensitivity (NCGS)? Can digestive enzymes be taken to offset the effects of gluten in your body? Digestive Enzymes are found naturally in your body […]
Gluten and Brain Fog Brain fog is a term used to describe a collection of symptoms that affect your ability to think clearly. There are a number of suspected contributors to the symptoms of brain fog. One of the contributors that has been increasingly studied in connection with brain fog is gluten consumption. So could […]
Tofu is a protein-rich bean curd made by coagulating soy milk. It is popular with those who follow a plant based or plant heavy diet. But is tofu gluten free? Let’s take a look. What is Tofu? Tofu is a by-product of soy, made from coagulating soy milk. It is made from a few simple […]
Is Mustard Gluten Free? Condiments are among the most commonly questioned items for those on a gluten free diet. They are often full of less familiar ingredients, and they can easily hide gluten. So it is important to read labels carefully and understand where gluten might be sneaking in. If you aren’t sure about what […]