Choline and Gluten Gluten sensitivity is a common cause of malabsorption and nutritional deficiency. Choline is no exception to this rule. While choline has existed just as long as any other nutrient, it has only recently started to get some well deserved attention. Choline was only recognized as an essential nutrient by the Food and […]
Gluten Free Cereal Cereal is a breakfast staple, but if you are living a gluten free lifestyle, cereal might be quite literally off the table! There are quite a few gluten free cereals available, but the vast majority are not recommended or for a number of reasons: They taste terrible. They have unhealthy ingredients you […]
Does Gluten Cause Fat Malabsorption? Mainstream nutritionists have touted the evils of fat for years. This misinformation campaign has led to the demonization of fat and the popularization of low fat processed foods and low fat diets. Because of this fat phobia, the problem of fat malabsorption has been largely ignored. Fat is one of […]
Can Gluten Cause Giant Cell Arteritis? Before answering the question about gluten and Giant cell arteritis (GCA), let’s define what the disease is. GCA is an autoimmune condition that causes severe inflammation in the lining of medium and large arteries throughout the body. When the condition primarily affects the aortic, pulmonary, and renal arteries, it […]
Do You Have a Gluten Free Survival Plan In Place? Are you prepared to stay gluten free during an emergency? Do you have your gluten free survival food stocked? Do you have a contingency plan if the power goes out, if a snow storm or hurricane strikes, or if food shortages occur? The reality of […]