what foods contain gluten? Answering the question, “what foods contain gluten” isn’t as simple as a black and white answer. The following is a comprehensive list of foods that contain gluten. The list is broken up into two major segments – Foods that absolutely contain gluten, and foods/food ingredients that may contain gluten. This list […]
Halloween is upon us and candy will most likely contribute to a boat load of illness tonight. From immune suppression to autoimmune disease, processed sugar is a major killer in the U.S. Please be cautious tonight and use good nutritional judgement. This past week I saw a 12 year old girl with gluten sensitivity and […]
Every so often a challenge comes your way that helps to forge your character, mold your being, and challenge your “status quo”… I typically don’t post articles like this one, so I hope it doesn’t repel you too much. That being said, I think that this topic is very fitting to the gluten free community. […]
Giving up gluten in the diet can be a challenge for some people. How would you feel if I said that in order to be TRUE gluten free, you have to give up processed dairy foods? Cheese, yogurt, milk, butter, sour cream, etc. What does this look like and are there any alternatives that might […]
Gluten Free Profits With the rise in popularity of gluten free diets and gluten sensitivity, the market has adjusted and is diligently working hard to create products and service for those who cannot eat gluten. Currently, the gluten free food market is slated to reach 5 billion plus in annual revenue. Additionally, we have multiple […]