Category Archives: Gluten Free Society Blog

Vitamin Supplements Contaminated With Gluten

Are You Flushing Your Money & Health Down The Toilet? A recent study investigated over the counter vitamin and mineral supplements for the presence of gluten, and the results were alarming for those who are trying to follow a gluten free diet and maintain a healthy lifestyle through the use of multi-vitamins, probiotics, etc. we […]

Gluten Sensitivity and Vertigo/Meniere’s Disease

Gluten is a known neurotoxin, and for many patients with gluten sensitivity, nervous system diseases are the only symptoms that manifest. Some neurologists have studied the connection in depth. To date, gluten has been shown to cause lesions in the brain and central nervous system on MRI, gluten has been shown to cause the body […]

Top Foods To Avoid On a Gluten Free Diet

Our blog post will explain why gluten is so bad for those with celiac disease. For those just getting started on a gluten-free diet, the task can be very daunting. Identifying what to and what not to avoid is where most people get stuck or frustrated. Below we have put together a video and a […]

Sources of Hidden Gluten & Cross Contamination Part 1

Gluten Free Doesn’t Always Mean Gluten Free Hidden gluten and cross contamination of gluten in your foods is a very common phenomenon. Often times, sources of exposure are in areas that one fails to discover. The following video series will help you navigate some of the under recognized danger zones, and if you want an […]

Healing Goes Deeper Than Just a Gluten Free Diet

The Healing Power of Movement We have been focusing on the impact of gluten on muscle and the impact of muscle on restoring health, so if you missed my last post, you can catch up here. Without exercise, the body will not fully heal. Muscle movement, conditioning, and strengthening is a requirement to restore health. […]