Category Archives: Gluten Free Society Blog

Is Soy Gluten Free?

The incorrect assumption in the scenario above is that the patient has villous atrophy caused by gluten (gliadin) in wheat, barley, and rye. Why is the assumption incorrect? Other types of food proteins can also cause villous atrophy. The study below is one of many proving this point… Morphometric and immunohistochemical study of jejunal biopsies from […]

Athlete Improves Strength, Gains Weight on a Gluten Free Diet

Many looking into the gluten free diet are skeptical at first. This young man was no exception to the rule. Fortunately, he overcame his doubts because going gluten free for him led to remarkable changes. Prior to the diet he was losing weight (16 pounds total). The dietary change led to ability to regain weight, […]

Gluten Free Halloween Candy

This recipe comes from a new book I recently started reviewing calledPaleo Indulgences. These caramel treats are not something I would recommend eating all the time, but they are a good alternative candy compared to the toxic preparations you will find at the store. Most store bought candy contains a number of chemicals and genetically […]

Exercise – Work Out Recovery – Gluten Free Vs. Paleo Diet

I once gave a lecture to superior group of athletes here in Stafford, Texas. Many in the group were injury prone, and many in the group were facing challenges in their workout recovery because of improper diet habits. If you suffer with fatigue, muscle or joint problems, and slow recovery after trying to work out […]

The Gluten Free Detox Meeting

[wlm_firstname], Make sure you download the slide presentation that accompanies the videos below by clicking here <<< Part 1… Gluten Free Detox part 1 Part 2… Gluten Free Detox part 2 Need supplements?   What’s The fastest way to seal a LEAKY GUT?