Category Archives: Gluten Free Society Blog

Casein – Does Cow’s Milk Mimic Gluten

Many people who go gluten free also go on a casein free diet. Casein is a dairy protein most often associated with cow’s milk consumption. You might have read or seen information on the gluten/casein free diet (GFCF) on internet forums for parents who have children with autism, ADD, and ADHD. Many of these children […]

The 3 GOLDEN RULES Of Building A Lean Gluten Free Body

Lean Muscle = Longevity and Improved Quality of Life Guest Post By Tyler Bramlett Author Of The Warrior Workout Systems The words lean and body seem to be everywhere on the internet these days and one of the most frustration things is knowing who to listen to and what to do. I’m sure you’ve noticed […]

Cross Contamination of Gluten or Processed Food?

Why The Gluten Free Food Industry Perpetuates Disease… The gluten free aisle at the grocery store continues to grow along with the popularity of the gluten free diet. Unfortunately, the majority of the foods being sold are highly processed. Many of them contain genetically modified ingredients. Many of them contain other grains like corn and […]

Foods That Cause Hearburn

Foods That Cause Heartburn More and more research continues to mount regarding the effects of food on gastrointestinal disease. Most recently a paper was published in the American Journal of Gastroenterology discussing the importance of food intolerance and sensitivities and their relationship to the development of acid reflux and irritable bowel syndrome. In essence the […]

Gluten Free Make Up

Toxic Cosmetics – Are You Putting Yourself at Risk? Dr. Osborne here, Most brands of make up are extremely toxic. Women using these products on a consistent basis are putting themselves at great health risk. Below you can listen to the interview I recently did with Jay Harper, founder of Red Apple Lipstick. Some of […]