Category Archives: Gluten Free Society Blog

Eating Gluten Causes Weight Gain & Muscle Pain

Gluten Causes Weight Gain

Gluten Causes Weight Gain You hear about it over and over again. The gluten-free diet is officially here to stay. Dr. Oz, Oprah, Jimmy Fallon, The View, and every major news outlet has featured the gluten-free diet is some form or fashion – gluten causes weight gain, gluten causes autoimmune disease, gluten causes migraine… So […]

Busting The Cardio Myth

Interview with World Leading Expert Exposes the Truth About Exercise If you are gluten sensitive and just getting started, you most likely are in one of two situations physically: Overweight (high abdominal fat with poor muscle tone) Underweight (malnourished with little fat and poor muscle tone – this is what we refer to as skinny […]

H. pylori, Iron Deficiency and Gluten Sensitivity – Is There A Connection?

Chronic gluten exposure for those who are intolerant can weaken the immune system’s ability to fight off infection. One of the most common types of infection in the GI tract (stomach) is a bacteria called Helicobacter pylori (AKA- H. pylori). This bacteria can bore through the stomach mucus and cause erosion of the lining in […]

Staying Gluten Free For School Lunches

Gluten Free Is Not Always Healthy School is getting ready to start, and school lunches are on the minds of many parents. Especially parents who have gluten sensitive children. Most kids who bring lunch to school bring processed junk food. The last time I visited the school house during lunch, I saw: Sodas Fruit juice […]