Protein Deficiency: Why It’s Common in Those With Celiac Disease & Gluten Sensitivity (and what to do about it) Protein is a hot topic when it comes to food. It often gets associated with high level athletes or praised by those looking to lose weight. On the other end of the spectrum, it often gets […]
The Importance of Water Drink more water! We hear this advice from all types of health advocates. It’s hard to argue that we should drink more water, but why? And what if your water is causing you health problems? Water makes up 60-75% of human body weight. A loss of just 4% of total body […]
Does Gluten Cause Vitamin B3 (Niacin) Deficiency? Niacin, also known as vitamin B3, was first isolated and identified as a treatment for a condition known as pellagra, which primarily causes inflammation of the skin (dermatitis), diarrhea, and dementia. Often times referred to as the three D’s of pellagra, if left untreated, niacin deficiency can lead […]
Can a Gluten Free Diet Help With Autism? Many wonder…Does gluten affect autism? Autism Spectrum Disorder (ASD or autism) is a neurodevelopmental disorder characterized primarily by deficits in social communication and interaction and by restricted or repetitive patterns of behavior. As the name implies, its range of symptoms exist on a spectrum and vary widely […]
Can Gluten Cause Eye Problems? Before discussing whether or not gluten can cause eye problems, let’s address some important background information. Celiac disease is often thought of as a disease that only affects the small intestine, creating symptoms like diarrhea, intestinal pain, cramping, weight loss, and malabsorption. While that is true, approximately half of all […]