Gluten and Brain Fog Brain fog is a term used to describe a collection of symptoms that affect your ability to think clearly. There are a number of suspected contributors to the symptoms of brain fog. One of the contributors that has been increasingly studied in connection with brain fog is gluten consumption. So could […]
When Nutritional Leaders are on the Take, Who Can We Trust? Many with celiac and gluten sensitivity seek out nutritional experts for guidance on their health journey. Recent research brings to light the conflict of interests that many of these experts have. If you looking for nutritional advice, beware. The Academy of Nutrition and Dietetics […]
Alcohol on a gluten free diet When adopting a gluten free lifestyle, many people often start to research what foods are safe to eat and what foods are not safe to eat. Of course this information is critical to maintaining a gluten free diet and ultimately healing your gut and managing any associated conditions. But […]
“Celine Dion Concert – Singing ‘Taking Chances’” by Anirudh Koul is licensed under CC BY-NC 2.0 . Could Celine Dion Be Reacting to Gluten? It’s always unfortunate when a celebrity speaks out about a medical condition, but the silver lining is that it draws attention to a condition that may go unnoticed for many of […]
Caramels: Are They Gluten-Free? When adopting a gluten free diet, it can feel overwhelming to understand what is safe to eat. One indulgence that many people inquire about is caramel. It is a common question, is caramel gluten free? What is gluten? Before we get into the discussion on gluten in chocolate, here is a […]