The problem with many weight loss systems is that they cater to the masses without considering individual need. They use a “one size fits all” approach. This approach works for some but leaves many to ponder why the weight will not come off the way it used to. The Calorie Myth & the Hormonal Effect […]
Category Archives: Gluten Free Health Matrix
Going gluten free often times leads to great improvements in health. However; if we focus only on gluten free and ignore these other important components, our improvements will plateau and our health will decline. The following is a list of things guaranteed to wreck your health if you ignore them… Eat processed foods – processed […]
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