Category Archives: Gluten Free Food

Mayonnaise and Gluten

Is Mayo Gluten Free? Mayonnaise or “mayo” is a classic condiment that can be used in a variety of ways.  It has been around for hundreds of years, and has become a major condiment staple with hundreds of millions of gallons being produced annually.  With so much mayo out there, the question begs – Is […]

Is Sushi Gluten Free?

Is Sushi Gluten Free? Sushi is a Japanese food that is typically associated with raw fish. However, in Japanese, the word sushi actually means “sour rice” which refers to the traditional style of Japanese rice that is  moistened with rice vinegar. This rice is used in the familiar sushi rolls that contain raw fish and […]

Is Soy Sauce Gluten Free?

Is Soy Sauce Gluten Free? Soy sauce is a condiment traditionally used in Asian cuisines to add a salty umami flavor to foods. It is commonly used in sauces, marinades, glazes, dressings, and more, so you might be wondering, is soy sauce gluten free? Before answering this question, let’s do a quick review on gluten […]

Are Pretzels Gluten Free?

Are Pretzels Gluten Free? When adopting a gluten free diet, it is common for patients to think through many of their favorite foods to determine whether they are gluten free, or if a gluten free version exists.  This happens often with snacks, so we’re taking a look at one of the most popular snacks – […]