Category Archives: Gluten Free Diet Mistakes

Is Couscous Gluten Free?

Is Couscous Gluten Free? Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, The Gluten Free Society wants to be your go to source of trusted information to help guide your gluten free journey.  When considering what foods contain gluten, many people think of […]

Is Barley Gluten Free?

Is Barley Gluten Free? Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, Gluten Free Society wants to be your go to source of trusted information to help guide your gluten free journey.  When considering what foods contain gluten, many think of wheat and […]

Do Potatoes Have Gluten?

Do Potatoes Have Gluten? When adopting a gluten free diet, it can become confusing to understand which foods contain gluten. In particular, starchy carbohydrate foods tend to draw a lot of skepticism. One food in particular that comes into question is potatoes. But like most foods, the answer isn’t so simple. In this article, we’ll […]

Is Sourdough Bread Gluten Free?

Is Sourdough Bread Gluten Free? The internet is full of information – and misinformation. It can be difficult to identify which claims and sources are valid, particularly when it comes to health information. At Gluten Free Society, we always provide unbiased, research-backed information and work to be a trusted source of information for your health […]

Is Cornstarch Gluten Free?

Is Cornstarch Gluten Free? Cornstarch is a common ingredient in many packaged and prepared foods. Knowing if cornstarch is gluten free is key to ensuring you remain healthy and comfortable. This article will  explore what exactly cornstarch is, how it is made, whether it is gluten free, and what alternatives to cornstarch you can use […]