Author Archives: Gluten Free Society

Gluten Free Diet Mistakes, Gut Health, TRUE Gluten Free

Gluten Sensitive – How to Survive Holiday Eating

Posted on by Gluten Free Society
gluten free eating during the holidays
25
Nov

How To Stay Gluten Free During The Holidays Let’s talk about holiday eating for the gluten sensitive. Or rather, how to survive eating during the holidays if you are gluten sensitive. Because undoubtedly there will be friends and loved ones that won’t leave you be until you take a bite of what they’re serving. They’ll […]

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Gluten Free Society Blog, Nutritional Deficiencies, Vitamins & Minerals

Vitamin B6 & Depression – Linked to Gluten?

Posted on by Gluten Free Society
23
Nov

Depression, Gluten Sensitivity, and Vitamin B6 Deficiency One of the key roles of vitamins in your body is to help enzymes perform their job, which is to initiate biological reactions vital to life. And vitamin B6 (a.k.a. pyridoxine) is no exception. In fact, vitamin B6 assists a variety of enzymes involved in well over 100 […]

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