Cheese is a favorite food in many households. From appetizer trays to salads – people of all ages enjoy cheese. But is cheese gluten free? This article will take a look at whether any cheese is safe for those with gluten intolerance or celiac disease, and what to look for when evaluating whether or not […]
Table of contents What are digestive enzymes? Where are they produced, and why are they needed? What role do digestive enzymes play for those with celiac disease and Non Celiac Gluten Sensitivity (NCGS)? Can digestive enzymes be taken to offset the effects of gluten in your body? Digestive Enzymes are found naturally in your body […]
Tofu is a protein-rich bean curd made by coagulating soy milk. It is popular with those who follow a plant based or plant heavy diet. But is tofu gluten free? Let’s take a look. What is Tofu? Tofu is a by-product of soy, made from coagulating soy milk. It is made from a few simple […]
Is Mustard Gluten Free? Condiments are among the most commonly questioned items for those on a gluten free diet. They are often full of less familiar ingredients, and they can easily hide gluten. So it is important to read labels carefully and understand where gluten might be sneaking in. If you aren’t sure about what […]
Are beans gluten free? Beans are a starchy legume that are high in protein and fiber. As a generally healthy and easy option to prepare, many people adopting a gluten free diet wonder, are beans gluten free? This article will explore this question. While there are nuances in eating beans on a gluten free diet, […]