Our blog post will explain why gluten is so bad for those with celiac disease. For those just getting started on a gluten-free diet, the task can be very daunting. Identifying what to and what not to avoid is where most people get stuck or frustrated. Below we have put together a video and a […]
Author Archives: Peter Osborne
Gluten Free Doesn’t Always Mean Gluten Free Hidden gluten and cross contamination of gluten in your foods is a very common phenomenon. Often times, sources of exposure are in areas that one fails to discover. The following video series will help you navigate some of the under recognized danger zones, and if you want an […]
The Healing Power of Movement We have been focusing on the impact of gluten on muscle and the impact of muscle on restoring health, so if you missed my last post, you can catch up here. Without exercise, the body will not fully heal. Muscle movement, conditioning, and strengthening is a requirement to restore health. […]
Gluten Muscle Pain Is A Real Problem Before you continue reading and watching, you should know that gluten can cause and contribute to the muscular loss, muscular weakness, and muscular inflammation. This prevents your metabolic system from being able to properly maintain your normal body weight. Becoming gluten-free is not enough to restore good muscular […]
[wlm_firstname], Thanks for supporting Gluten Free Society’s Mission! You are awesome! As a special bonus this month, we have uploaded a video of our last meeting. The topic? What to do when the gluten free diet fails. Additionally, if you need to stock up on Max Digest, Biotic Defense, or any other specialty gluten free […]