This recipe comes from a new book I recently started reviewing calledPaleo Indulgences. These caramel treats are not something I would recommend eating all the time, but they are a good alternative candy compared to the toxic preparations you will find at the store. Most store bought candy contains a number of chemicals and genetically […]
Author Archives: Peter Osborne
I once gave a lecture to superior group of athletes here in Stafford, Texas. Many in the group were injury prone, and many in the group were facing challenges in their workout recovery because of improper diet habits. If you suffer with fatigue, muscle or joint problems, and slow recovery after trying to work out […]
We have been hearing this rhetoric for years now. Eat whole grain and you can reduce your risk of high cholesterol, obesity, etc. The gluten free movement was the first to question this “nutritional sacred cow”. Now we are starting to see more and more nutritional information that challenges this false traditional dogma. What is […]
The Gluten Free Detox In this short segment from the Gluten Free Detox, Dr. Osborne discusses how those with gluten sensitivity are at greatly increased risk for the development of multiple chemical sensitivities, acquired food allergies, leaky gut, molecular mimicry and subsequently, the development of autoimmune diseases. This combination of factors is known as the […]