Low Impact Exercise That Works Dr. Osborne here, I recently had the pleasure of speaking with one of the worlds leading experts in pilates based exercise, Sylvia Flavela. As many of you know, consistent exercise is one of the biggest challenges in life – especially for those with years of poor health as a result […]
Author Archives: Peter Osborne
The State of the Gluten Free Union We all share the common goal of good health, prosperity, and spiritual peace for the new year. Over the past year, we have seen the popularity of the gluten free diet continue to grow. Hundreds of thousands of sick people have gravitated toward this way of eating and […]
When going gluten free, many either forget the importance of exercise or they are suffering with joint pain thus their exercise options are limited. For these people, one of the safest and most effective ways to exercise is to focus on body weight activities. Pilates is a style of exercising that does this with great […]
The Mystery of IBS – Why Gluten Sensitivity Should Always Be Considered A recent article published in the American Journal of Gastroenterology discusses a new task force put together by the American College of Gastroenterology. Their recommendation is that patients suffering with IBS should be screened for gluten sensitivity… Historically, it has been reported that […]
Can gluten stunt growth in children? Can gluten stunt growth in children? It is well established that patients with celiac disease can have wasting and malnutrition. Many of them have a hard time putting or keeping weight on. Traditionally, the thought process behind why this occurs has been focused on chronic diarrhea, and nutritional loss […]