Gluten Contributes to Bone Loss in Multiple Ways… Bone Loss Mechanisms Gluten induced disease goes far deeper than celiac. There are hundreds of different symptoms, syndromes, and diseases that gluten can create. Some of the most common mechanisms behind gluten and bone loss are: Intestinal atrophy leading to malabsorption of vitamins and minerals leading to […]
Author Archives: Peter Osborne
Dr. Osborne here, It is no mystery that gluten can cause and contribute to muscular loss, muscular weakness, and muscular inflammation. The consequence of this damage can prevent your immune system from being able to properly protect you. You see, muscle is a reserve tank for healthy immune function. Unfortunately, taking gluten out of your […]
What is a Functional Body? Dr. Osborne here, In the past, I have talked in detail about the benefits of functional medicine. Functional exercise is another term that I want you to become familiar with. Functional exercise helps build body strength and increases your ability to be functional on a day to day basis. The […]
Gluten Free Aisle I was recently featured on Fox News to discuss gluten free foods and the gluten free aisle in the grocery store. The interview included one of the most common questions I get asked – What is safe to eat on the gluten free aisle in the grocery store? Please take a minute […]
4 Healthy Tips to Make Valentine’s Day Better Celebrating Valentine’s Day we often think of chocolates and other sweet items as gifts to give our loved ones and friends. Before embarking down this traditional path, here is a quick reality check about the sweets we so commonly want to bequeath as an expression of love. […]