As much as the general population does not understand gluten or the many diseases it can cause and contribute to, it has become the butt of many jokes. We Have Come a Long Way Admittedly, I laughed when first reading this, but after it sunk it, I realized how far we have come […]
Author Archives: Peter Osborne
Interview with World Leading Expert Exposes the Truth About Exercise If you are gluten sensitive and just getting started, you most likely are in one of two situations physically: Overweight (high abdominal fat with poor muscle tone) Underweight (malnourished with little fat and poor muscle tone – this is what we refer to as skinny […]
Chronic gluten exposure for those who are intolerant can weaken the immune system’s ability to fight off infection. One of the most common types of infection in the GI tract (stomach) is a bacteria called Helicobacter pylori (AKA- H. pylori). This bacteria can bore through the stomach mucus and cause erosion of the lining in […]
Gluten Free Is Not Always Healthy School is getting ready to start, and school lunches are on the minds of many parents. Especially parents who have gluten sensitive children. Most kids who bring lunch to school bring processed junk food. The last time I visited the school house during lunch, I saw: Sodas Fruit juice […]
FDA Goes Gluten Free Last week the FDA finally approved on a label definition for “gluten free” products. After years of mounting pressure, it is good to see this new labeling law hold food manufacturers to a greater degree of accountability. The magic number is 20 ppm. That means – 20 parts per million (about […]