I recently had the pleasure of sitting down with entrepreneur, professional athlete, and author of The School of Greatness, Lewis Howes. We talked about a lot, but I think the biggest take away from this interview comes from the concept that anyone can be great, anyone can find passion, and anyone can live the life […]
Author Archives: Peter Osborne
Gluten Free Cheerios Recalled for Contamination of Wheat Gluten Free Cheerios? General Mills issued a voluntary recall of Cheerios and Honey Nut Cheerios this week. The following was taken directly from Cheerios.com’s website after their “gluten free” factory was contaminated with wheat. “We are embarrassed & sorry to share an incident that occurred at our […]
The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve. In my book, No Grain No Pain, I talk about […]
Benefits of Eating Gluten-Free for Rheumatoid Arthritis Traditionally, gluten-free diets are primarily used by people with celiac disease, where there is a reaction to gluten. Still, as more research is produced on the overall effects of gluten on the body, there is the possibility that removing the protein from your diet may minimize the effects […]
The gluten free diet has officially arrived. Many companies have sprouted up offering gluten free foods of convenience to the masses. The gluten free substitutes are typically extremely expensive. On top of the exorbitant cost, most of them provide little to no nutritional value. On top of the exorbitant cost, most of them actually contribute […]