Before you read this post, Watch this video… New Year, New “Abnormal” You Shocking Statistics About the Average Person in The US… More than one-third of U.S. adults are obese. The medical costs for people who are obese were $1,429 higher than those of normal weight (CDC)2. 48.7% of people are using at least one […]
Cooking with Fats Guest post from Dr. Mark Hyman – The American Heart Association recommends that adults get no more than 5 percent of their calories from saturated fat, and urges people to use vegetable oils instead. The AHA advises people to eat at least 5 to 10 percent of their calories in the form […]
The Most Common Symptoms of Celiac Disease Celiac disease is an autoimmune disease that leads to an inflammatory destruction of the small intestines. The inflammation and intestinal damage is caused by exposure to gluten proteins found in grains and grain based foods like bread, pasta, pizza, bagels, baked goods, and more. It is estimated that […]
Gluten Free Flour Substitutes – Here’s the Breakdown Have you been looking for gluten free flour substitutes? We’ve got your back. The moment when a person realizes they are gluten sensitive or have celiac disease, they think to themselves, I can never have bread or desserts again! This couldn’t be further from the truth because […]
No Grain No Pain Airing Nationwide on PBS Founder of Gluten Free Society, and author of No Grain, No Pain, Dr. Peter Osborne is being featured on PBS. The new special, titled from his best selling book – No Grain, Pain, will air initially in Detroit on September 7th, 2016. and nationwide in November, December […]