Author Archives: Peter Osborne

Vegetarian Gluten Free Diets?

Are Vegetarian Gluten Free Diets Good For You? Many people going gluten free question whether or not a gluten free vegetarian diet is a smart move to improve their overall health. The answer to this question is not simple. There are a number of factors to consider. The video below breaks the topic down in […]

Gluten Mimicking Foods

Foods That Mimic Gluten What are gluten mimicking foods? A lot of research has been done showing that some foods contain proteins that mimic or look like the gluten proteins that can damage the body of those with gluten sensitivity or celiac disease. For a full in-depth breakdown, you can watch the following video. A […]