Author Archives: Peter Osborne

7 Symptoms Of Autoimmune Disease That Often Get Overlooked

Autoimmune Disease – Symptoms of the “Hidden Epidemic” An estimated 50 million people in the US alone have some form of autoimmunity. For many, the symptoms of autoimmune disease are not always textbook. They can start small, last for years, and subtly grow into major health issues. Because they don’t always follow a clear path, […]

Healthy Gluten Free Holiday Gift Ideas

Gluten Free Gift Ideas Shopping for the holidays can be a daunting task. Especially if you are looking for healthy gluten free gift ideas. So I have taken the liberty to put together some great, healthy, gluten/grain free gift ideas for you. And because I have pull with each of these companies, they have offered […]

Addicted to Gluten?

Can Someone Be Addicted to Gluten? Many people who go gluten free will initially notice an improvement in their health. But on the flip side, many go on the gluten free diet and start feeling worse. Gluten Withdrawal Syndrome is a very real phenomenon. In essence, gluten has addictive properties that can create severe side […]

I Am Gluten Sensitive – Should I Get a Flu Shot

Should Those with Gluten Issues Get the Flu Shot? I am gluten sensitive, should I get a flu shot? The question comes up a lot, because the general recommendation from the medical community is that those with immune illnesses should get the flu shot to reduce the risk of developing influenza, and the complications associated […]

The Best App for Going Gluten Free

Suggestic APP No Grain No Pain

The Best iPhone App for Gluten-Free Warriors Learning the ways of a Gluten-Free Warrior is a journey rich in rewards. Not only are you gathering powerful knowledge you about your particular allergies and/or sensitivities, but you are working on preventing many chronic health conditions. It can sometimes be overwhelming to begin a new style of […]